What level of fear and stress is marked by high anxiety to the point of losing control?

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The level of fear and stress characterized by high anxiety to the point of losing control is described as panic. Panic occurs when individuals feel an overwhelming sense of fear that can lead to physical symptoms such as heart palpitations, shortness of breath, or an inability to focus. This state often results in a feeling of being out of control, as the person may experience a surge of adrenaline and a heightened state of alarm.

Freezing, while a response to fear, typically involves a temporary immobilization rather than an out-of-control feeling. Dependency reflects a reliance on others for support or reassurance, while denial pertains to a refusal to accept reality or facts of a situation. None of these entail the intense, uncontrolled response that defines panic.

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